Yawara
|
Nage |
Shime
|
1. Katate Hazushi Ichi
Single Hand Escape One
|
1. Deashi Harai
Advanced foot sweep
|
1. Eri Gatame
Lapel Hold Down |
2. Katate Hazushi Ni
Single Hand Escape Two
|
2. Sasae Ashi
Propping Leg
|
2. Kata Gatame
Shoulder Hold Down |
3. Ryote Hazushi
Double Hand Escape
|
3. Okuri Harai
Sending Sweep
|
3. Juji Gatame
Crossmark Hold Down |
4. Morote Hazushi
Two Hands on One Escape
|
4. Soto Gama
Outside Sickle
|
4. Shiho Gatame
Four-Sided Hold Down |
5. Yubi Tori Hazushi
Finger Hold Escape
|
5. Uchi Gama
Inside Sickle
|
5. Sankaku Gatame
Triangle Hold Down |
6. Momiji Hazushi
Red Maple Leaf Escape
|
6. Soto Momo Harai
Outside Thigh Sweep
|
6. Ushiro Gatame
Rear Hold Down |
7. Ryoeri Hazushi
Double Lapel Escape
|
7. Uchi Momo Harai
Inside Thigh Sweep
|
7. Namijuji Shime
Normal Crossmark Choke |
8. Yubi Tori
Finger Hold
|
8. Ogoshi
Major Hip
|
8. Gyakujuji Shime
Reverse Crossmark Choke |
9. Moro Yubi Tori
Multiple Finger Hold
|
9. Utsuri Goshi
Changing Hip
|
9. Ichimonji Shime
Straightline Choke |
10. Katate Tori
Single Hand Hold |
10. Seoi Nage
Carry Throw |
10. Tsukikomi Shime
Thrusting Into Choke |
11. Ryote Tori
Double Hand Hold |
11. Ushiro Goshi
Rear Hip |
11. Hadaka Jime Ichi
Naked Choke One |
12. Tekubi Tori Ichi
Wrist Hold One |
12. Seoi Goshi
Back Carry Hip |
12. Hadaka Jime Ni
Naked Choke Two |
13. Tekubi Tori Ni
Wrist Hold One |
13. Tsurikomi Goshi
Lift Pull Hip |
13. Hadaka Jime San
Naked Choke Three |
14. Imon Tori
Lapel Crossing Hold |
14. Harai Goshi
Sweeping Hip |
14. Dakikubi Jime
Embracing Neck Constriction |
15. Ryoeri Tori
Double Lapel Hold
|
15. Hane Goshi
Springing Hip |
15. Osaegami Jime
Holding Hair Constriction |
16. Akushu Kote Tori
Hand Grip Forearm Hold |
16. Uki Otoshi
Floating Drop |
16. Kote Jime
Forearm Constriction |
17. Akushu Ude Tori
Hand Grip Arm Hold |
17. Makikomi
Winding Into
|
17. Tenada Jime
Arm Blade Constriction |
18. Akushu Kotemaki Tori
Hand Grip Forearm Winding Hold |
18. Kani Sute
Crab Sacrifice Throw |
18. Dho (Do) Jime
Body Constriction |
19. Kubi Nuki Shime
Neck Withdrawal Constriction |
19. Tomoe Nage
Circle Throw |
19. Ashikarami Jime
Leg Lock Constriction |
20. Hagai Shime
Wing Pinion Constriction |
20. Yama Arashi
Mountain Storm |
20. Ashinada Jime
Leg Blade Constriction |
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21. Ashiyubi Jime
Toe Constriction |
|
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22. Momo Jime
Thigh Press |
|
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23. Shikano Itsusoku Jime
Deer's One-Leg Constriction |
|
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24. Shidare Fuji Jime
Hanging Wisteria Constriction |
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25. Tatsumaki Jime
Dragon Winding Constriction |